Yoga in Dahab
Yoga Classes
Mobiltel.
(+20) 0165079230
email: jana
Four times a week I offer drop-in Yoga classes at the Blue Beach Hotel and in Coral Coast Hotel. At every location we provide yoga mats.
Classes in Blue Beach Hotel |
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| Sunday and Wednesday | 6 pm |
Classes in Coral Coast Hotel |
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| Monday and Thursday | 10 am |
| Friday (led. 1. Serie, advanced) | 7 pm |
The level is intermediate, the style a mix of Ashtanga and Hatha Yoga. You do not need to book these classes in advanced. We provide yoga mats in each yoga studio.
These classes focus on Asanas (body work) and go for 1 1/2h. They contain a little of Pranayama and meditation. If someone is more interested in these areas of Yoga, I can offer private classes or yoga holidays.
Private classes can be adjusted to the needs and wishes of the student. On request we focus on differend aspect of Yoga.
Courses contain beside the body work also Pranayama (breathing exercises) and on request meditation.