Yoga in Dahab

 

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History of Yoga

 

 

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Yoga in Dahab

 Several seals discovered at Indus Valley Civilization sites show figures in a yoga - or meditation - like posture. That suggests that meditation was practiced in this civilization already 5000 years ago. Later on differtent written sources described the nature of Yoga.

Content of the manuscript:

  • Upanishads (approx. 9th century BC - early modern period)
    • Karma Yoga
    • Bhakti Yoga
    • Dhyana Yoga or Raja Yoga
    • Jnana Yoga
  • Bhagavad Gita (approx. 5th - 2th century BC)
  • Patanjalis Yoga Sutras (approx. 3th century AD) (Sankskrit - Englisch)
  • Hatha Yoga Pradipika (approx. 12th - 15th century AD)
  • Yoga in modern times

 

 

© Jana A. Czipin
OM SHANTI OM
last update: 30.08.2011