Yoga in Dahab

 

deutsche Version

Characteristics and practice of Yoga

 

 

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Yoga in Dahab

Yoga teaches us control over body and mind as well as inner and outer balance. If the mind is disciplined by the practice, focused and free from bad habits, than our perception of the world and ourself is more accurate and our actions based on this perception will cause less or no suffering at all.

Content of the manuscript:

  • Removing suffering
  • Obstacles and Solutions
  • The right practice

 

 

© Jana A. Czipin
OM SHANTI OM
last update: 30.08.2011